Saturday, December 9, 2023:


Deepak suffered with obesity, an autoimmune condition and a back injury. It wasn't until he took matters into his own hands, that he healed himself. His passion is helping others find their Exceptional Self, to Reverse the Effects of Aging, to have a fulfilling health span, and spend as much quality time with their families as possible.

How Hyperbaric Oxygen Therapy can Counter Aging

Dr. Jason Sonners

Dr. Sonners is deeply passionate about human biology and performance. He holds a Doctor of Chiropractic degree and is currently pursuing a PhD in molecular biology with a focus on regenerative medicine.

In 2020, Dr. Sonners authored "Oxygen Under Pressure," a best-selling book discussing the science and benefits of hyperbarics. He also contributes to the International Hyperbaric Association (IHA) and the International Board of Undersea Medicine (IBUM), educating and certifying medical professionals in hyperbaric medicine.

Alongside his wife, Dr. Melissa Sonners, they own Core Therapies Family Wellness Center and several Hyperbaric clinics, including NJ HBOT, PA HBOT, and HBOT USA, dedicated to assisting practitioners with hyperbaric equipment, education, business development, and HBOT certification. 

Does Estrogen cause Breast Cancer?

Dr. Jenn Simmons

Dr. Simmons started her professional career as Philadelphia's first Fellowship trained breast surgeon. After spending 17 years as Philadelphia's top breast surgeon, her own illness led her to discover functional medicine. So enamored with the concept of creating health rather than killing disease, she left traditional medicine and her esteemed surgical position in 2019 and founded Real Health MD with the mission to help women anywhere along the breast cancer journey to truly heal.

She is on a mission to change the impact of breast cancer by empowering millions of women to take control of their health and create the life they want. She hosts her weekly podcast, Keeping Abreast with Dr. Jenn, and wrote her book, The Smart Person’s Guide to Breast Cancer. She is currently working to open Quintessential Breast Imaging Centers along the East Coast to provide safe, effective breast imaging for women.

Ketosis and Metabolic Flexibility for Longevity

Ben Azadi

In 2008, Ben Azadi was an obese man who went through a personal health transformation of releasing 80 pounds of extra weight, and getting metabolically healthy. Ever since he has been on a mission to help 1 billion people live a healthier lifestyle.

Ben is the author of four best-selling books, including his latest Keto Flex. Ben has been the go-to source for intermittent fasting and the ketogenic diet since 2013.

He is known as 'The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function.  

Discover How to Age Backwards that is Completely Free

Melissa Kathryn

Melissa Kathryn is a Certified Nutritionist, Holistic Weight Loss and Mindset Expert, specializing in Wholeness and the field of disordered eating. She is a Master Coach, Hypnotherapist, and globally recognized Body Intuitive with a background in Fitness and Mind-Body Connection. 

Melissa is an International Best-Selling Author and Speaker who is dedicated to freeing women from the limited beliefs that keep them from having their dreams. She does this through her proven MK Method. Her sole mission is to bring women back to the truth of who they are - to be Whole and thrive in life in a body they love.

Why you Might Not Want to be in the Medical Systems Reference Range

Reed Davis

Reed Davis is a Double Board-Certified Holistic Health Practitioner (HHP), Certified Nutritional Therapist (CNT), best-selling author and popular expert in functional lab testing and holistic lifestyle medicine. He is also an Environmental Paralegal and Conservationist and Reed is the Founder of the Functional Diagnostic Nutrition® (FDN) Certification Course with over 4000 graduates in 50 countries. He was the Health Director and Case Manager at a Wellness Center in Southern California for over 10 years where he reviewed thousands of labs with thousands of clients and made important discoveries that are now part of the FDN Methodology. Reed serves on the board of the American Association of Natural Wellness Coaches and lives in the US. When not teaching and helping his graduates build their practices, he can be found landscaping his property or riding motorcycles.

The effect of Chronic Stress on Longevity and Aging

Dr. Robyn Tiger

Dr. Robyn Tiger is a double board-certified physician in Diagnostic Radiology and Lifestyle Medicine. As founder of the wellness practice, StressFreeMD, she uniquely combines her trainings in medicine, yoga therapy, meditation & life coaching to teach others a whole person approach to relieve stress and improve overall health and well-being.

Dr. Tiger serves as lead faculty and subject matter expert in stress management for the Foundations of Lifestyle Medicine Board Review Manual and Western Carolina Medical Society Healthy Healer Partner. She is deeply passionate about successfully guiding others to become the best versions of themselves and live their healthiest most fulfilling lives!

How to be more Youthful as we Grow Older from an Energetic Perspective

Sam Liebowitz

Sam Liebowitz, known as The Conscious Consultant, is a facilitator, mentor, speaker, healer, serial entrepreneur, host of the top rated radio show, The Conscious Consultant Hour, and is a three time best-selling author, and author of the #1 empowerment book, Everyday Awakening. He has been in business since 1993 and has owned several successful businesses. His current ventures include Talking Alternative Broadcasting, and Double Diamond Wellness in Manhattan. Sam has lectured in several venues in New York City, including being a featured speaker at TEDxUpperWestSide in 2016.

How to Improve Your Eyesight as you Age

Barry Auchettl

Barry Auchettl (Ock-er-tell), known as The Blockbuster, is a Life Visionary from Australia who helps people see the world with new eyes, by improving both their physical eyesight and their insight as to what’s possible for themselves and others.

 Barry is the founder of The Vision School .org that changes the way people see life. Here, he helps others shine their light by unlocking their full potential.

 He is also the creator of Conversations, an inspirational game that encourages more meaningful conversations and connections, and is the producer of the movie Vision 2020: from eyesight to insight.

 He has six grandchildren, and his vision is dedicated to creating a better world for them to grow up in!



Use code eyegift at checkout

How does Lifestyle Medicine Fit into Traditional Medicine

Dr. John McHugh

Dr. John McHugh completed his undergrad at Columbia University and received his MD from the joint program of Harvard Medical School and MIT. After training in Obstetrics and Gynecology at UCSF, he became department chair of Scripps Mercy Hospital, then spent years in the “c-suite” working with health care leaders to improve quality and access to care at a local and national level.

His primary passion remained health and wellness, after helping found the Women's Health Member Interest Group of the American College of Lifestyle Medicine, he now speaks and writes on the impact of lifestyle on women’s health.


Top Tips to Reduce the Effects of Aging on Your Skin

Rachel Varga

As the host of the captivating top 20 podcast, "The School of Radiance Podcast," Rachel's insights into skin care, rejuvenation, and holistic wellness are sought-after by listeners worldwide. Her role as an international clinical trainer for fellow Physicians and Nurses highlights her commitment to enhancing industry practices.

Beyond her luminous podcasting career, Rachel is recognized as a celebrity skin expert, a dedicated researcher, and a multi-award-winning author. With six academic publications in the fields of regenerative and aesthetic nursing, she continues to illuminate new horizons in the industry.

How Can Mindfulness Help Us with Aging

Rod Francis

Rod Francis is a US-based coach, coach educator, mindfulness teacher, storyteller and speaker who has led professional coach training programs in Europe and the USA over the past decade and a half. He’s the founder and creator of the ICF-Accredited Emergent Coach Training program. A former professional dancer, performer and entrepreneur, he is keenly interested in the integration of ancient wisdom traditions, nature-based practices and cutting-edge science with professional coaching competencies to support human change and the ease of ecological and social suffering.


Use code rodmindfulness100 at checkout (program located at bottom of page)

Learn the S.O.A.R. Method and How to Improve Mobility at any Age

Julie Bergfeld

Julie Bergfeld coaches adults 50 and older to feel their youngest by changing their relationship with food, movement and mindfulness. Through her signature SOAR methodology, Julie guides her clients to lasting success. Julie has been a guest on several podcasts and a guest expert on several Tiny Habits Academy Panels. She is a sought-after teacher, workshop facilitator and speaker on topics related to sustenance, mindset, movement and sleep.

The Right Movement for You

Deepak Saini

Deepak suffered with obesity, an autoimmune condition and a back injury. It wasn't until he took matters into his own hands, that he healed himself. His passion is helping others find their Exceptional Self, to Reverse the Effects of Aging, to have a fulfilling health span, and spend as much quality time with their families as possible.